The latest medical and research evidence, made useful for people who want to stay ahead of the science shaping how they age, and live longer, healthier lives.
Can you really reverse biological aging by 40%? The latest epigenetics research says YES. The breakthrough science behind this claim is fascinating.
Future of Health in India
In this issue
You are already programming your body daily. The only question is - are you doing it right? Our latest issue decodes the science of biohacking for better ageing. Short read, big insights.
Biohacking for better health
In this issue
Part 1: Understanding the Basics
Ozempic. Mounjaro. Everyone's talking about these new wonder drugs for weight loss. Do they reverse fatty liver? Protect your heart? Are the compounded versions safe? Our experts settle the debate.
Obesity and Healthspan
In this issue
Part 2: What Actually Works
Dr. Ambrish Mithal explains why obesity is never one problem - it's your brain, your gut microbes, your cortisol, even your sleep, all pulling different levers. Plus: the easy trick that cuts blood sugar spikes by 73%, and what really happens when you stop GLP-1 medications. Your biology has a logic. This issue decodes it.
Obesity and Healthspan
In this issue
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