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contactus@beyondage.health
Gurugram, India

Available: 9:00 AM - 8:00 PM (Mon-Sat)

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Built by top physicians. Powered by clinical science.

Heart Health

Science-backed evidence to keep your Heart Healthy

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1 in 4

Indians die of Heart attack or stroke !

Heart Health Diagnostics and Interventions

Advanced cardiovascular screening, precision biomarkers, and Personalised interventions to detect and prevent heart disease decades before symptoms appear.

Essential

Advanced

Consultations

Discovery Consultation

Risk Score Assessment

Lifestyle / Longevity Consultation

Cardiology Consultation

Nutrition Consultation

Musculoskeletal/ Fitness Assessment

Emotional Wellbeing Consultation

Sleep Assessment Consultation

Follow-up consultation with the lifestyle & longevity physician

Coordinated specialist referral planning when needed

Lab Diagnostics

Advanced BA Biomarker Panel

Imaging

ECG

ECHO

Stress ECHO

CPET

Low Dose CT Coronary Calcium Score

AI aided CT Angio

Vascular Testing

AI-aided Body Composition Analysis

Genetic Testing

Focused Genome

Whole Genome

Personalized intervention plan

Built on the latest medical evidence to prevent cardiovascular disease and optimize long-term healthspan. Your plan is designed based on your individual diagnostic reports, not a one-size-fits-all approach.

Interventions may include:

Targeted lifestyle changes

Targeted lifestyle changes

Personalized nutrition and fitness plans

Personalized nutrition and fitness plans

Sleep optimization and stress management

Sleep optimization and stress management

Medications, supplements, and anti-inflammatory support

Medications, supplements, and anti-inflammatory support

Correcting Key Risk Markers - Like Blood Pressure, Blood Sugar, and other Cardio-Metabolic Factors

Correcting Key Risk Markers - Like Blood Pressure, Blood Sugar, and other Cardio-Metabolic Factors

The goal is simple: to strengthen your heart health today and sustain it for decades to come. You are closely guided by our doctors and health coaches, ensuring continuous monitoring and the best possible outcomes. No generic protocols - everything is tailored to you.

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Common Concerns

Early warning signs may include unexplained fatigue, shortness of breath during routine activity, chest discomfort, dizziness, palpitations, or reduced exercise tolerance. However, heart disease often develops silently without symptoms.

Even healthy adults should undergo routine heart checks. Blood pressure should be checked annually if normal and more frequently if high. Blood sugar and Cholesterol levels should be checked every 2-4 years if normal, and 3-6 monthly if abnormal, or if there are other risk factors.

Smoking, unhealthy diet, physical inactivity, excess body weight, uncontrolled blood pressure, high cholesterol, and diabetes are the most important correctable risk factors. Addressing them early can dramatically reduce risk of heart disease.

That would have to be regular physical activity. At least 150 minutes of moderate aerobic exercise per week and strength training twice a week helps improve circulation, lower blood pressure, regulate cholesterol, and strengthen the heart muscle.

A heart-healthy diet incorporates vegetables, fruits, whole grains, legumes, nuts, fish, and healthy fats such as olive oil. Evidence-based dietary patterns like the Mediterranean or DASH diet are the best. Limiting processed foods, excess salt, and refined sugars is equally important.

Ready to Begin Your Journey?
Ready to Begin Your Journey?

Ready to Begin Your Journey?

Schedule a consultation with our Healthcare Coordinator to discover how BeyondAge can optimize your health.