Monique Jhingon

Monique Jhingon is an internationally recognised Precision Nutrition and Lifestyle Consultant, author and educator with more than 14 years of experience in personalised health optimisation. She specialises in gut and microbiome health and is known for her integrative, data-driven approach to identifying the factors underlying health concerns and translating complex clinical insights into practical, personalised nutrition and lifestyle strategies.

Monique holds a master’s degree in Personalised Nutrition, along with advanced training and certifications in functional diagnostic nutrition, gastrointestinal health, microbiome analysis and modulation, SIBO, nutrigenetics and holistic health coaching.

Her signature approach focuses on restoring digestive function, reducing inflammatory burden, rebalancing the gut microbiome, supporting nervous-system regulation, and strengthening metabolic and immune resilience. By addressing these interconnected foundations, she helps individuals work towards better energy, mental clarity, mood and overall well-being and build sustainable health for the long term.